>Home >Nutrition >Recipes >Desserts >Golden Sunrise Crumble

Golden Sunrise Crumble

Golden Sunrise Crumble

Ingredients

  • 4 apples, (such as Granny Smiths), peeled, cored and roughly chopped in cubes
  • 4 feijoas, flesh
  • 3 tablespoons golden sultanas (optional)
  • 1/2 teaspoon cinnamon
  • 1/4 cup water
  • Topping:
  • 2 tablespoons flour
  • 2 sachets Hubbards Golden Sunrise Porridge
  • 2 tablespoons reduced-fat spread
  • 2 tablespoons coconut threads
  • 2 tablespoons slivered almonds (optional)
  • 1 tablespoon runny honey

Preparation

  1. Combine apples, feijoas, sultanas (if using), cinnamon and water in a pot. Cover and cook over a low heat for about 10 minutes, until tender.
  2.  To make topping, combine flour and oats in a bowl. Rub in spread. Add coconut, almonds (is using) and honey. Mix well to combine. 
  3. Place fruit mixture into 4 individual ramekins. Top with crumble mix. Bake at 180*C for 10-15 minutes, until topping is golden.

 



BodyImpress Ignite delivers Real Results

Get Connected

View Our YouTube Channel

Become A Fan on Facebook

Read our Blog

Follow us on Twitter

Latest Workouts

Box and Tone Workout
Box and Tone Workout

Awesome Arms Workout
Awesome Arms Workout

Super Tone Leg Series 2
Super Tone Legs Series 2

Super Tone Leg Series 1
Super Tone Legs Series 1

Back To Basics Full Body Workout
"Back To Basics" Full Body Workout

High Intensity Legs Workout
High Intensity Legs Workout

Fat Burner Thumbnail Ad
Full Body Fat Burner Workout

Christy's Full Core Workout
Christy's Full Core Workout

High Rep Circuit Workout
High Rep Circuit Workout

Round Robin Circuit Workout
Round Robin Circuit Workout

Shuttle Run Pyramid Circuit
Shuttle Run Pyramid Circuit

Butt, Thigh and Calf Workout
Butt, Thigh and Calf Workout

Upper Body Drop Set Circuit
Upper Body Drop Set Workout

Core Circuit Ad
Core Circuit



© Copyright 2010 BodyImpress!