BodyImpress offer a comprehensive online fitness programme designed for you.
What you get
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16 week ‘personalised’ health and fitness programme
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Fitness Mentor – experienced and passionate about you
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Online resources – fitness videos, health articles and nutritional advice (including delicious recipes) |
Why Join?
1. We know that changing habits and creating a new routine takes time. That’s why we’ve developed a programme spanning 16 weeks. We make fitness and health achievable, realistic and life changing.
2. Our Fitness Mentors are highly experienced and qualified personal trainers, fitness instructors and nutritionists. We will create a 'best-of-breed' programme which is individual to you. For 16 weeks our mentors are there to support you and answer any questions around your programme. We cater to everyone from beginners to advanced.
3. You can do all exercises at home or at the gym.
4. Our nutrition plan consists of everyday food available from your local grocery store.
5. We’ve developed a rich set of resources which are available through membership to assist you in learning more about developing a healthy lifestyle.
6. Our Fitness videos show you exactly how to do exercises the right way.
7. You’ll receive a personalised workbook with instructions which describes in detail cardio, weight training and nutrition plans. Your Fitness Mentor closely monitors your feedback and reviews your progress adjusting your workbook over 3 phases. Our 16 week programme is designed to educate and challenge you as time progresses. When you have finished the programme you will know exactly what to do to carry on your new lifestyle for the rest of your life. That’s why it’s so successful.
You can join BodyImpress for only $399 for 16 weeks, that’s less than $25 per week. Joining now will be the first step to a healthier you for 2010.
